Simple Turkey Chili

Name: Simple Turkey Chili
Prep time: 15 min
Cook time: 45 min
Yield: 8
Ingredients: 1 1/2 teaspoons olive oil; 1 pound ground turkey; 1 onion, chopped; 2 cups water; 1 (28 ounce) can canned crushed tomatoes; 1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed; 1 tablespoon garlic, minced; 2 tablespoons chili powder; 1/2 teaspoon paprika; 1/2 teaspoon dried oregano; 1/2 teaspoon ground cayenne pepper; 1/2 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper

⏱️ Ready in 1h 🥄 Prep 15 min 🔥 Cook 45 min 👥 8 servings 👁️ 1 views

This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.

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🔗 Recipe adapted from AllRecipes

#Chili #Under 1 Hour

📊 At a Glance

Prep 15 min

Cook 45 min

Serves 8

Difficulty Hard

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 185

% Daily Value*

Total Fat 6.1g 8%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 18.8g 7%

Dietary Fiber 6.4g 23%

Total Sugars 0.8g

Protein 16.4g 33%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat the oil in a large pot over medium heat.

Place turkey in the pot, and cook until evenly brown.

Stir in onion, and cook until tender.

Pour water into the pot.

Mix in tomatoes, kidney beans, and garlic.

Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper.

Reduce heat to low, cover, and simmer 30 minutes.