Perfect Poached Fish
Perfect Poached Fish is an easy dinner. Made with 4 to 5 oz. orange roughy, 1/4 tsp. basil, herb pepper, to taste and 1/2 c. skim milk, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Place in individual baking dish and sprinkle with seasonings. Pour around fish.
Bake at 350Β° for 10 to 15 minutes.
When milk starts to boil, the fish is done perfectly.
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