Oven Fries

Name: Oven Fries
Prep time: 15 min
Cook time: 30 min
Yield: 6
Ingredients: 2 1/2 pounds baking potatoes; 1 teaspoon vegetable oil; 1 tablespoon white sugar; 1 teaspoon salt; 1 pinch ground cayenne pepper

⏱️ Ready in 45 min 🥄 Prep 15 min 🔥 Cook 30 min 👥 6 servings 👁️ 26 views

Oven Fries is an easy lunch you can prepare in just 45 minutes. Made with 2 ½ pounds baking potatoes, 1 teaspoon vegetable oil, 1 tablespoon white sugar, 1 teaspoon salt and 1 pinch ground cayenne pepper, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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🔗 Recipe adapted from AllRecipes

#Baked #Under 1 Hour #Lunch

📊 At a Glance

Prep 15 min

Cook 30 min

Serves 6

Difficulty Easy

🛒 Ingredients

2 1/2 pounds baking potatoes

1 teaspoon vegetable oil

1 tablespoon white sugar

1 teaspoon salt

1 pinch ground cayenne pepper

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 156

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 403mg 18%

Total Carbohydrate 34.1g 12%

Dietary Fiber 3.3g 12%

Total Sugars 3.9g

Protein 3.8g 8%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 450 degrees F (230 degrees C).

Line a baking sheet with foil, and coat well with vegetable cooking spray.

Scrub potatoes well and cut into 1/2 inch thick fries.

In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper.

Spread on baking sheet in one layer.

Bake for 30 minutes in the preheated oven, until potatoes are tender and browned.

Serve immediately.