Name: Mega Tuna
Ingredients: 1 (6 1/8 oz.) can solid white tuna in water, drained; 1 (2 1/4 oz.) can sliced black olives, drained; 1 head fresh broccoli, cut into small florets (approximately 3 c.); 1/2 c. grated low-fat Mozzarella cheese; 1 tomato, chopped; 4 green onions, chopped, or to taste; 1/4 c. slivered almonds or unsalted sunflower seeds; 1/2 c. low-fat or reduced calorie mayonnaise or salad dressing; 3 tbsp. skim or 1% milk; 2 tsp. mustard; 1/2 tsp. garlic powder; 1/4 tsp. black pepper; dash of hot pepper sauce

Mega Tuna

Mega Tuna is an impressive dinner. Made with 1 (6 1/8 oz.) can solid white tuna in water, drained, 1 (2 1/4 oz.) can sliced black olives, drained, 1 head fresh broccoli, cut into small florets (approximately 3 c.), 1/2 c. grated low-fat mozzarella cheese and 1 tomato, chopped, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.