Mediterranean Chicken

Name: Mediterranean Chicken
Prep time: 12 min
Cook time: 16 min
Yield: 4
Cuisine: Greek
Ingredients: boneless, skinless chicken breasts; garlic powder or fresh garlic cloves (1/2 tsp. powder per chicken breast or 2 fresh cloves); 1/2 c. white wine Chablis or Graves; 1/2 c. extra virgin olive oil; juice of 1 lemon; salt and pepper to taste

⏱️ Ready in 28 min 🥄 Prep 12 min 🔥 Cook 16 min 👥 4 servings 🌍 Greek 👁️ 13 views

Mediterranean Chicken is an moderately easy Greek dinner you can prepare in just 28 minutes. Made with boneless, skinless chicken breasts, garlic powder or fresh garlic cloves (1/2 tsp. powder per chicken breast or 2 fresh cloves), c. white wine chablis or graves, c. extra virgin olive oil and juice of 1 lemon, this recipe delivers authentic, satisfying flavors. Perfect for family dinners and special occasions.

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#Greek #Under 1 Hour #Under 30 Minutes #Quick #Mediterranean #Dinner

📊 At a Glance

Prep 12 min

Cook 16 min

Serves 4

Difficulty Medium

🛒 Ingredients

boneless, skinless chicken breasts

garlic powder or fresh garlic cloves (1/2 tsp. powder per chicken breast or 2 fresh cloves)

1/2 c. white wine Chablis or Graves

1/2 c. extra virgin olive oil

juice of 1 lemon

salt and pepper to taste

Nutrition Facts

Servings per recipe 4

Serving size 1 serving (100g)

Amount per serving

Calories 150

% Daily Value*

Total Fat 5g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 3g 6%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values are estimated from ingredients and may vary.

👨‍🍳 Instructions

Marinate chicken breasts with all ingredients for 6 hours

Better results are obtained if every chicken breast is cut in two halves and pounded, to thin the breast to no more than 1 centimeter thickness.