Meat Loaf
Meat Loaf is an impressive dinner. Made with 1/2 c. skim milk, 1 lb. lean ground beef, 1/2 c. chopped onion, 1 medium fresh tomato, peeled and chopped and 2 tbsp. low sodium ketchup, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Preheat oven to 375Β°.
Pour milk over bread and allow to stand 5 minutes.
Add remaining ingredients and mix well.
Form into a loaf and place on a rack in a shallow roasting pan.
Bake 1 1/2 hours.
Serves 6.
Total fat
9 grams.
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