Meat Filling
Meat Filling is an moderately easy dinner. Made with 1/2 lb. ground beef, 1/2 c. onion, chopped, 1 tbsp. oil, 4 tbsp. canned green chilies, chopped and 1 c. canned tomatoes, drained, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Brown meat, onion and garlic in hot oil.
Add the remaining ingredients; simmer for 30 minutes, stirring frequently to prevent burning.
Yield
3 cups.
Carbohydrate 3 g, protein 7 g, fat 8 g, calories 112.
One serving = 1/2 cup meat medium fat exchange, 1/2 fat exchange.
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