Light Salmon Mousse

Light Salmon Mousse

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Light Salmon Mousse is an moderately easy dinner. Made with 1 (14 oz.) can red or pink salmon, drained (save liquid), 1 c. plain nonfat yogurt, 1 c. nonfat cottage cheese, 1 packet unflavored gelatin and 1/4 c. chopped fresh dill, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.

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πŸ‘¨β€πŸ³ Instructions

Put salmon in large bowl; mash with bones.

In a blender or mixer, combine yogurt and cottage cheese.

Pour into salmon.

Stir in chopped dill.

Pour salmon liquid into small pan.

Over low heat, stir in gelatin until dissolved, about 2 minutes.

Add to salmon; mix thoroughly.

Line bottom of 3 to 4-cup mold, bowl or loaf pan with dill sprigs and cucumber slices if desired.

Pour salmon mixture.

Chill 2 to 3 hours.

Unmold; serve with crackers. Serves 10 to 12 as appetizer.

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