Light Salmon Mousse
Light Salmon Mousse is an moderately easy dinner. Made with 1 (14 oz.) can red or pink salmon, drained (save liquid), 1 c. plain nonfat yogurt, 1 c. nonfat cottage cheese, 1 packet unflavored gelatin and 1/4 c. chopped fresh dill, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
Put salmon in large bowl; mash with bones.
In a blender or mixer, combine yogurt and cottage cheese.
Pour into salmon.
Stir in chopped dill.
Pour salmon liquid into small pan.
Over low heat, stir in gelatin until dissolved, about 2 minutes.
Add to salmon; mix thoroughly.
Line bottom of 3 to 4-cup mold, bowl or loaf pan with dill sprigs and cucumber slices if desired.
Pour salmon mixture.
Chill 2 to 3 hours.
Unmold; serve with crackers. Serves 10 to 12 as appetizer.
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