Light and Fluffy Spinach Quiche

Name: Light and Fluffy Spinach Quiche
Prep time: 20 min
Cook time: 60 min
Yield: 6
Ingredients: 1/2 cup light mayonnaise; 1/2 cup milk; 4 eggs, lightly beaten; 8 ounces shredded reduced-fat Cheddar cheese; 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry; 1/4 cup chopped onion; 1 (9 inch) unbaked pie shell

⏱️ Ready in 1h 20m 🥄 Prep 20 min 🔥 Cook 1h 👥 6 servings 👁️ 31 views

Very tasty and fluffy quiche. Easy to prepare. You'll love it. The spinach can be substituted for any fresh or frozen vegetable.

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🔗 Recipe adapted from AllRecipes

#Breakfast

📊 At a Glance

Prep 20 min

Cook 1h

Serves 6

Difficulty Medium

🛒 Ingredients

1/2 cup light mayonnaise

1/2 cup milk

4 eggs, lightly beaten

8 ounces shredded reduced-fat Cheddar cheese

1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry

1/4 cup chopped onion

1 (9 inch) unbaked pie shell

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 356

% Daily Value*

Total Fat 23.2g 30%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 612mg 27%

Total Carbohydrate 19.9g 7%

Dietary Fiber 2.6g 9%

Total Sugars 2.9g

Protein 17.9g 36%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 400 degrees F (200 degrees C).

Line a cookie sheet with foil.

In a large bowl, whisk together mayonnaise and milk until smooth.

Layer spinach, cheese, and onion in pie shell, making several layers of each.

Pour in egg mixture.

Place quiche on prepared cookie sheet.

Cover quiche with foil.

Bake in preheated oven for 45 minutes.

Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.