Fruit Shake
Fruit Shake is an easy dinner. Made with 1 fresh nectarine or total of 1/2 c. fresh peaches, plums or pears, 1/2 c. nonfat (skim) milk and 1/2 c. crushed ice, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Combine all ingredients in blender and blend until frothy. Serve immediately.
Makes 1 serving, 110 calories per serving.
π· Perfect Pairings
Complete your meal with these
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