Festival Antiguan Simmered Beef Flatbread

Assemble the ingredients: beef, lemon juice, onion, water, cinnamon, chili, garlic.

Warm oil in a heavy pot. Add the beef and cook until simmered.

Stir in the aromatics and spices — the backbone of Antiguan flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Antiguan accompaniments such as bread, rice, or fresh herbs.