Diabetic Rice Pudding

Diabetic Rice Pudding

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Diabetic Rice Pudding is an moderately easy dinner. Made with 2 c. skim milk, 1/2 tsp. ground cinnamon, 1/4 tsp. salt, dash of ground nutmeg and 1/3 c. long grain rice, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.

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πŸ”— Recipe adapted from RecipeNLG-Full

πŸ‘¨β€πŸ³ Instructions

In a heavy medium saucepan, combine milk, cinnamon, salt and nutmeg.

Bring to boiling.

Stir in uncooked rice.

Cover and cook over low heat for 20 to 25 minutes or until most of the milk is absorbed.

Stir occasionally (mixture may appear curdled.)

Stir in chopped apples.

Cool thoroughly.

Fold whipped nondairy topping into the rice mixture.

Spoon into 6 individual dessert dishes.

Chill for at least 2 to 24 hours.

If desired, sprinkle with additional ground nutmeg before serving.

🍷 Perfect Pairings

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