Country Fried Squash

Name: Country Fried Squash
Yield: 4
Ingredients: 6 pounds butternut squash - peeled, seeded and sliced; 1 egg, beaten; 1/2 cup milk; 1/2 cup all-purpose flour; 1/2 cup cornmeal; 1 pinch salt; 1 pinch ground black pepper; 1 pinch garlic salt; 1 cup oil for frying

👥 4 servings 👁️ 1 views

This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.

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🔗 Recipe adapted from AllRecipes

#Fried #Lunch

📊 At a Glance

Serves 4

Difficulty Medium

🛒 Ingredients

6 pounds butternut squash - peeled, seeded and sliced

1 egg, beaten

1/2 cup milk

1/2 cup all-purpose flour

1/2 cup cornmeal

1 pinch salt

1 pinch ground black pepper

1 pinch garlic salt

1 cup oil for frying

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 501

% Daily Value*

Total Fat 8.7g 11%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 145mg 6%

Total Carbohydrate 105g 38%

Dietary Fiber 15.2g 54%

Total Sugars 16.6g

Protein 12.3g 25%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Combine egg and milk together in a small bowl, mix well.

In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt.

Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.

Heat 1/2 inch of oil in a deep skillet over medium heat.

Fry squash until golden brown.