Name: Chunky Minestrone
Ingredients: 1 tbsp. olive oil; 1 1/2 c. chopped onion; 1 medium carrot, halved lengthwise and thinly sliced; 2 cloves garlic, minced; 2 (14 1/2 oz.) cans low-sodium tomatoes (undrained), cut up; 3 c. reduced-sodium chicken broth; 3/4 water; 1/2 c. long-grain rice; 1 tsp. dried Italian seasoning, crushed; 4 c. shredded fresh spinach; 1 (15 oz.) can reduced-sodium navy beans or white kidney beans, rinsed and drained; 1 medium zucchini, quartered lengthwise and sliced (about 1 1/2 c.); 1/4 tsp. freshly ground pepper; grated Parmesan cheese

Chunky Minestrone

Chunky Minestrone is an impressive dinner. Made with 1 tbsp. olive oil, 1 1/2 c. chopped onion, 1 medium carrot, halved lengthwise and thinly sliced, 2 cloves garlic, minced and 2 (14 1/2 oz.) cans low-sodium tomatoes (undrained), cut up, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.