Chaffles

Name: Chaffles
Prep time: 5 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 1 large egg; 1/2 cup shredded mozzarella cheese

⏱️ Ready in 15 min 🥄 Prep 5 min 🔥 Cook 10 min 👥 2 servings

Chaffles are low-carb waffles, but they can be used in so many ways. You can change the texture by adding some almond or coconut flour, turn them into sandwiches, modify them into a dessert, change the flavor by using different cheese, etc. This is a basic chaffle, and it's delicious for breakfast with a pat of butter and drizzle of sugar-free syrup.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Under 15 Minutes #Breakfast

📊 At a Glance

Prep 5 min

Cook 10 min

Serves 2

Difficulty Easy

🛒 Ingredients

1 large egg

1/2 cup shredded mozzarella cheese

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 108

% Daily Value*

Total Fat 7g 9%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0.5g

Protein 10g 20%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat a waffle maker.

Whisk egg in a small bowl and stir in mozzarella cheese.

Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon.

Close the waffle maker and cook until the steaming stops and the chaffle is well browned, about 3 minutes.

Don't overcook, as that will make it chewy.

Repeat process with remaining batter.