Broccoli-Stuffed Sole
Broccoli-Stuffed Sole is an moderately easy dinner. Made with 4 (4 oz.) fresh or frozen skinless sole, flounder or other fish fillets (about 1/4-inch thick), 1 c. frozen cut broccoli (thawed), 1 beaten egg, 1 (8 oz.) soft cream cheese with chives and onion and 1/4 c. grated parmesan cheese, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
π Recipe adapted from RecipeNLG-Full
Thaw fish if frozen.
For stuffing, drain broccoli, press out excess liquid.
Combine egg, half of the cream cheese and the Parmesan cheese.
Stir in broccoli and stuffing mix.
Spoon 1/4 of the mixture onto the end of each fillet.
Roll up; secure rolls with wooden toothpicks.
Place in a 10 x 6 x 2-inch baking dish. Bake, covered, at 350Β° for 30 to 35 minutes or until fish flakes easily with fork.
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