Bok Choy
Bok Choy is an moderately easy dinner. Made with 1 lb. bok choy (chinese celery), 1 tsp. olive oil, 1 clove garlic, minced, 1/2 tsp. creptalliged fructose and 1 tsp. low sodium soy sauce, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.
π¨βπ³ Instructions
Rinse bok choy in cold water.
Cut stalks diagonally in 1-inch pieces and leaves into thin shreds.
In a large nonstick skillet, heat oil and the stems first and saute, tossing about 2 minutes. Add garlic, leaves, fructose, soy sauce and sesame oil. Continue cooking over high heat 2 minutes more.
Contains 40 calories, 0 cholesterol, 5 g carbohydrates, 1 g protein, 59 mg sodium and 2 gr fat.
π· Perfect Pairings
Complete your meal with these
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