Bloat Buster

Bloat Buster

Bloat Buster is an impressive dinner. Made with 1 tsp. vegetable oil, 1 c. chopped onions, 1/2 c. chopped celery, 2 tsp. minced garlic and 2 c. cooked white beans (cooked without salt), this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.

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πŸ‘¨β€πŸ³ Instructions

Heat oil in saucepan over medium heat.

Add onions and celery; cover and cook, stirring until tender, 5 minutes.

Stir in garlic; cook 30 seconds.

Add beans, squash, carrots, chicken broth, water, lemon peel, pepper and thyme.

Bring to a boil; reduce heat and boil gently, uncovered, until vegetables are tender, 20 minutes.

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