Bloat Buster
Bloat Buster is an impressive dinner. Made with 1 tsp. vegetable oil, 1 c. chopped onions, 1/2 c. chopped celery, 2 tsp. minced garlic and 2 c. cooked white beans (cooked without salt), this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Heat oil in saucepan over medium heat.
Add onions and celery; cover and cook, stirring until tender, 5 minutes.
Stir in garlic; cook 30 seconds.
Add beans, squash, carrots, chicken broth, water, lemon peel, pepper and thyme.
Bring to a boil; reduce heat and boil gently, uncovered, until vegetables are tender, 20 minutes.
π· Perfect Pairings
Complete your meal with these
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