BBQ 'Pulled' Tuna Sandwich

Name: BBQ 'Pulled' Tuna Sandwich
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1/2 cup sliced red onion; 3 cloves garlic, diced; 1 tablespoon water, or as needed; 3 (5 ounce) cans tuna, drained; 1 teaspoon Worcestershire sauce; 1 tablespoon steak seasoning; 1 cup barbeque sauce; 1 tablespoon butter; 4 large soft rolls, warmed

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 4 servings

Pulled pork sandwiches are one of my favorite things in the world and I made this recipe to sort of capture the taste with less time and work! Goes excellent with a nice crisp coleslaw!

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🔗 Recipe adapted from AllRecipes

#Barbecue #Sandwich #Grilled #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 4

Difficulty Medium

🛒 Ingredients

1/2 cup sliced red onion

3 cloves garlic, diced

1 tablespoon water, or as needed

3 (5 ounce) cans tuna, drained

1 teaspoon Worcestershire sauce

1 tablespoon steak seasoning

1 cup barbeque sauce

1 tablespoon butter

4 large soft rolls, warmed

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 483

% Daily Value*

Total Fat 8.2g 11%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1941mg 84%

Total Carbohydrate 68.1g 25%

Dietary Fiber 3g 11%

Total Sugars 17.1g

Protein 31.6g 63%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Cook and stir onion, garlic, and water in a skillet over medium heat until tender, about 5 minutes.

Add tuna, Worcestershire sauce, and steak seasoning; mix briefly to combine.

Add the barbeque sauce.

Simmer on low heat to allow the flavors to combine, about 5 minutes.

Spread butter on soft rolls.

Heap tuna mixture onto the rolls and serve.