Baked Amberjack

Name: Baked Amberjack
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: 1/2 cup white wine, or more to taste; 4 (3 ounce) fillets amberjack, dark brown vein removed; 1 tablespoon mayonnaise, or more to taste; 2 teaspoons seafood seasoning (such as Old Bay®), or to taste

⏱️ Ready in 30 min 🥄 Prep 10 min 🔥 Cook 20 min 👥 4 servings

We go deep-sea fishing each spring when the kids get out of school for spring break. I only have a couple of ways to cook amberjack aside from frying (which we do not eat a lot of). This recipe has minimal ingredients and is super easy. You can season some pieces more heavily than others depending on everyone's taste.

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🔗 Recipe adapted from AllRecipes

#Baked #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 20 min

Serves 4

Difficulty Easy

🛒 Ingredients

1/2 cup white wine, or more to taste

4 (3 ounce) fillets amberjack, dark brown vein removed

1 tablespoon mayonnaise, or more to taste

2 teaspoons seafood seasoning (such as Old Bay®), or to taste

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 177

% Daily Value*

Total Fat 7.3g 9%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 327mg 14%

Total Carbohydrate 1.2g 0%

Dietary Fiber 0.2g 1%

Total Sugars 0.4g

Protein 19.8g 40%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

Pour wine into a glass baking dish.

Arrange amberjack fillets on top.

Coat with a very thin layer of mayonnaise.

Sprinkle seafood seasoning over mayonnaise coating.

Bake in the preheated oven until amberjack flakes easily with a fork, 20 to 30 minutes.