Avocado Breakfast Bowl

Name: Avocado Breakfast Bowl
Prep time: 5 min
Cook time: 20 min
Yield: 2
Ingredients: 1/2 cup water; 1/4 cup red quinoa; 1 1/2 teaspoons olive oil; 2 eggs; 1 pinch salt and ground black pepper to taste; 1/4 teaspoon seasoned salt; 1/4 teaspoon ground black pepper; 1 avocado, diced; 2 tablespoons crumbled feta cheese

⏱️ Ready in 25 min 🥄 Prep 5 min 🔥 Cook 20 min 👥 2 servings 👁️ 12 views

Heart health and protein in a bowl! This recipe is an unexpected kick of flavor with egg, red quinoa, avocado, and feta cheese! Very easy to make and a delicious start to the day.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Breakfast

📊 At a Glance

Prep 5 min

Cook 20 min

Serves 2

Difficulty Medium

🛒 Ingredients

1/2 cup water

1/4 cup red quinoa

1 1/2 teaspoons olive oil

2 eggs

1 pinch salt and ground black pepper to taste

1/4 teaspoon seasoned salt

1/4 teaspoon ground black pepper

1 avocado, diced

2 tablespoons crumbled feta cheese

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 372

% Daily Value*

Total Fat 26.8g 34%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 379mg 16%

Total Carbohydrate 24.1g 9%

Dietary Fiber 8.8g 31%

Total Sugars 1.4g

Protein 12.7g 25%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Stir water and quinoa together in a rice cooker; cook until quinoa is tender, about 15 minutes.

Heat olive oil in a skillet over medium heat and cook eggs to desired doneness; season with seasoned salt and pepper.

Combine quinoa and eggs in a bowl; top with avocado and feta cheese.