Authentic Iranian Braised Tofu Flatbread

Assemble the ingredients: tofu, potato, yogurt, bay leaf, black pepper, flour, garlic.

Warm oil in a heavy pot. Add the tofu and cook until braised.

Stir in the aromatics and spices — the backbone of Iranian flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Iranian accompaniments such as bread, rice, or fresh herbs.