Authentic Cape Verdean Pan-Fried Lentils Pastry

Assemble the ingredients: lentils, parsley, paprika, turmeric, stock, cinnamon, potato.

Warm oil in a heavy pot. Add the lentils and cook until pan-fried.

Stir in the aromatics and spices — the backbone of Cape Verdean flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Cape Verdean accompaniments such as bread, rice, or fresh herbs.