Aftir Oukessoul

Name: Aftir Oukessoul
Cuisine: Algerian

🌍 Algerian 👁️ 31 views

Aftir oukessoul turns torn semolina flatbread into a hearty Algerian supper, soaking it with chickpeas, vegetables, tender meat, and ras el hanout tomato broth.

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🔗 Recipe adapted from Wikidata (Dish)

#Algerian #Dinner

📊 At a Glance

Difficulty Medium

🛒 Ingredients

Nutrition Facts

Servings per recipe 1

Serving size 1 serving (80g)

Amount per serving

Calories 120

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 2.4g 5%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values are estimated from ingredients and may vary.

👨‍🍳 Instructions

Brown the meat with onion and ras el hanout until aromatic.

Add tomatoes, chickpeas, carrots, and enough water to make a generous stew.

Simmer until the meat is tender, then add zucchini for the final minutes.

Tear warm semolina flatbread into wide pieces and spread them in a serving dish.

Ladle the stew over the bread and finish with cilantro.