Adipoli Parathas
A very tasty snack that is easy to make. This whole wheat flatbread with a spiced shrimp filling makes a great sandwich. Enjoy!
π Recipe adapted from AllRecipes
To make the dough, place the flour into a mixing bowl.
Gradually stir in 1/4 cup vegetable oil and the water to make a soft, pliable dough.
Turn the dough out onto a floured work surface and knead until smooth, about 4 minutes.
Transfer the dough to an oiled bowl, cover, and set aside for 1 hour.
Heat 1/2 cup of vegetable oil in a frying pan over medium-low heat.
Sprinkle in the mustard seeds; when the seeds start to pop, stir in the green chile, ginger, onions, and curry leaves.
Cook, stirring occasionally, until the onions are soft, about 5 minutes.
Add the turmeric and a pinch of salt and cook for 1 minute more.
Mix in the prawns and cook, stirring occasionally, until they are bright pink on the outside and the meat is no longer transparent in the center, 2 to 3 minutes.
Remove from the heat and set aside.
Divide the dough into 8 equal portions.
Place one piece in the palm of your hands and roll it into a smooth ball.
Lightly dust with flour, then place it on work surface and roll out the dough into a paper-thin round about 8 1/2 inches (22 cm) in diameter.
Repeat with the remaining dough.
Heat a cast iron skillet or heavy frying pan over medium heat.
Brush the skillet with oil or use cooking spray.
Stir the beaten eggs into the prawn filling mixture.
Place a circle of dough into the preheated skillet.
Spread 3 tablespoons of filling over the dough.
Cook until the bottom of the bread has browned, about 5 minutes.
Lower the heat and carefully turn the paratha over with a spatula.
Cook for an additional 5 minutes so the prawn mixture is well stuck to the paratha.
Flip the paratha over again and transfer it to a cutting board.
Roll the paratha into a cylinder shape to enclose the filling.
Repeat with the remaining dough and filling.
Cut each stuffed paratha in half to serve.
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