Tabbouleh

Name: Tabbouleh
Yield: 6
Ingredients: 4 fresh parsley; 1/4 of fresh mint; 2 cucumbers; 2 tomatoes; 1 bulgur; 3/4 onion; 1/3 lemon juice; 2 olive oil; 1/2 salt; 1 garlic

👥 6 servings 👁️ 2 views

Tabbouleh is an moderately easy dessert. Made with fresh parsley, of fresh mint, cucumbers, tomatoes and bulgur, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.

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#Tabbouleh #Dessert

📊 At a Glance

Serves 6

Difficulty Medium

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 164

% Daily Value*

Total Fat 5.3g 7%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 226mg 10%

Total Carbohydrate 27.5g 10%

Dietary Fiber 7.1g 25%

Total Sugars 0g

Protein 5.2g 10%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place parsley and mint in a food processor; process until finely minced.

Combine parsley mixture, cucumber, and remaining ingredients in a large bowl; toss well.

Cover and marinate in refrigerator at least 4 hours.