Seven Layer Bean Dip

Name: Seven Layer Bean Dip
Prep time: 18 min
Cook time: 32 min
Yield: 4
Ingredients: 1 (15 oz.) can black beans, drained and rinsed; 2 to 3 tsp. chopped fresh cilantro; 1 tsp . chili powder; 1 small avocado; 2 tsp . chopped jalapeño peppers; 1 medium tomato, seeded and finely chopped; 1/2 c. shredded nonfat or reduced-fat Monterey Jack cheese; 1/4 c. thinly sliced scallions; 1/4 c. chopped black olives

⏱️ Ready in 50 min 🥄 Prep 18 min 🔥 Cook 32 min 👥 4 servings 👁️ 1 views

Seven Layer Bean Dip is an moderately easy snack you can prepare in just 50 minutes. Made with (15 oz.) can black beans, drained and rinsed, to 3 tsp. chopped fresh cilantro, . chili powder, small avocado and . chopped jalapeño peppers, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.

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#Under 1 Hour #Snack

📊 At a Glance

Prep 18 min

Cook 32 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 (15 oz.) can black beans, drained and rinsed

2 to 3 tsp. chopped fresh cilantro

1 tsp . chili powder

1 small avocado

2 tsp . chopped jalapeño peppers

1 medium tomato, seeded and finely chopped

1/2 c. shredded nonfat or reduced-fat Monterey Jack cheese

1/4 c. thinly sliced scallions

1/4 c. chopped black olives

👨‍🍳 Instructions

Place the beans, cilantro and chili powder in a food processor and process until smooth.

Spread the mixture in a 9-inch deep dish pie pan or a shallow serving dish.

Peel and finely chop the avocado.

Toss with the lemon juice and set aside.

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