Low-Fat "Refried Beans"

Low-Fat "Refried Beans"

⏱️ Ready in 1h 14m 🥄 Prep 10 min 🔥 Cook 1h 4m 👥 4 servings 👁️ 4 views

Low-Fat "Refried Beans" is an moderately easy healthy dish you can prepare in about 1 hour 14 minutes. Made with pinto beans, jalapeño peppers, medium onion, garlic and . oil, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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👨‍🍳 Instructions

Finely chop the onion and peppers and mince the garlic.

Saute in 1 tablespoon oil in a Dutch oven.

Drain the pinto beans, reserving the fluid.

Add beans to onion, pepper and garlic and simmer for about 1 hour.

Mash beans.

If beans are dry, add reserved fluid.

Use mixture for burritos, nachos, etc.

(See Topoppo Salad recipe.)

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