Authentic Botswanan Slow-Cooked Tofu Flatbread

Assemble the ingredients: tofu, coriander, bay leaf, black pepper, parsley, flour, turmeric.

Warm oil in a heavy pot. Add the tofu and cook until slow-cooked.

Stir in the aromatics and spices — the backbone of Botswanan flavors.

Add the remaining ingredients and cook gently, stirring occasionally, until tender.

Taste and adjust seasoning; the flavor should deepen as it cooks.

Plate and serve with traditional Botswanan accompaniments such as bread, rice, or fresh herbs.